10kgs Lost, City 2 Surf Complete – MEMBER PROFILE

Our new MEMBER PROFILE showcasing the amazing results our members are getting from training at our Darlinghurst location.

Name: Reshy (Product Manager at Atlassian)

What have you achieved since joining Lord of The Rig?

I can think of so many things! Running and completing the City2Surf was a huge accomplishment for me. I also held the back squat record for almost 2 years, and have dropped about 10kg and am the lightest i’ve been in years.

What do you love most about training at Lord of The Rig?

I dig the positive atmosphere that Geoff, Nik and Mac create in the gym. I’m grateful to surround myself with like minded people and I love the emphasis on proper form while still doing some intense workouts.

What would your advice be to anyone struggling to make health and fitness a part of their everyday lives?

Don’t try to change every single habit at once. Focus on ONE small thing at a time.

Favourite food?

I live to eat so this is a very hard question to answer. I love middle eastern food, especially fried cauliflower and babaganoush.

Favourite non-gym activity?

Hitting up one of Sydney’s hipster coffee places.

There you have it folks! We hope you enjoyed our first member profile. Whether your goal is fat loss, muscle growth, fitness or strength we have you covered at Lord of The Rig. If you can’t get to our Darlinghurst location we also offer online programming.

If you have any questions please don’t hesitate to get in touch.

Yours in Fitness and Health,

Geoff Goddard (Founder)